Phil Lombardo 2:10 row
504m
Meters
2:10.2
Time
2:09.1
Pace
31
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 156 |
June 28, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 504m | 2:09.1 | 162 | 858 | 28 | 117 |
| 2:10.2 | 505m | 2:08.9 | 163 | 862 | 28 | 117 |
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Workout Graph
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