Phil Lombardo 0:25 row
112m
Meters
0:25.0
Time
1:51.6
Pace
8
Calories
108
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 26 |
| Stroke Count | 10 |
| Drag Factor | 104 |
July 04, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 26 | 108 |
| 0:25.0 | 112m | 1:51.6 | 252 | 1166 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.