Phil Lombardo 2:49 row
534m
Meters
2:49.4
Time
2:38.6
Pace
28
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 150 |
July 05, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 534m | 2:38.6 | 88 | 601 | 27 | 99 |
| 2:49.4 | 534m | 2:38.6 | 88 | 601 | 27 | 99 |
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Workout Graph
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