Phil Lombardo 63m row
63m
Meters
1:58.5
Time
15:40.4
Pace
3
Calories
84
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 97 |
July 13, 2022 06:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 63m | 15:40.4 | 301 | 19 | 84 | |
| 1:58.5 | 254m | 3:53.2 | 28 | 394 | 19 | 84 |
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Workout Graph
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