Phil Lombardo 2000m row
2,000m
Meters
9:18.1
Time
2:19.5
Pace
113
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
July 26, 2022 15:37:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 27 | 112 |
| 1:44.8 | 400m | 2:11.0 | 156 | 835 | 26 | 114 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 27 | 115 |
| 1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 28 | 111 |
| 1:55.6 | 1,600m | 2:24.5 | 116 | 699 | 28 | 111 |
| 1:58.3 | 2,000m | 2:27.8 | 108 | 672 | 28 | 111 |
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Workout Graph
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