Phil Lombardo 1:00 row
201m
Meters
1:00.0
Time
2:29.2
Pace
10
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
August 11, 2022 16:12:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 26 |
| 1:00.0 | 102m | 2:27.0 | 110 | 678 | 26 |
Automated One Minute Race