Phil Lombardo 2000m row
2,000m
Meters
7:49.5
Time
1:57.3
Pace
134
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 152 |
August 12, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 28 | 132 |
| 1:32.8 | 400m | 1:56.0 | 224 | 1071 | 26 | 112 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 28 | 123 |
| 1:34.2 | 1,200m | 1:57.7 | 214 | 1037 | 28 | 134 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 29 | 144 |
| 1:33.4 | 2,000m | 1:56.7 | 220 | 1056 | 30 | 149 |
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Workout Graph
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