Phil Lombardo 2000m row
2,000m
Meters
8:18.1
Time
2:04.5
Pace
126
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 149 |
August 19, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 23 | 126 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 23 | 115 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 24 | 124 |
| 1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 24 | 128 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 23 | 134 |
| 1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 25 | 130 |
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Workout Graph
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