Phil Lombardo 2000m row
2,000m
Meters
9:39.8
Time
2:24.9
Pace
110
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 129 |
September 23, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 27 | 103 |
| 2:02.5 | 400m | 2:33.1 | 97 | 635 | 26 | 97 |
| 1:56.1 | 800m | 2:25.1 | 115 | 694 | 28 | 101 |
| 1:55.0 | 1,200m | 2:23.7 | 118 | 705 | 28 | 104 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 29 | 105 |
| 1:51.0 | 2,000m | 2:18.7 | 131 | 750 | 28 | 108 |
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Workout Graph
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