Phil Lombardo 2000m row
2,000m
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 130 |
September 30, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 19 | 112 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 20 | 102 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 20 | 110 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 19 | 112 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 19 | 119 |
| 1:44.2 | 2,000m | 2:10.2 | 158 | 845 | 20 | 120 |
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Workout Graph
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