Phil Lombardo 1:00 row
171m
Meters
1:00.0
Time
2:55.4
Pace
8
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
October 03, 2022 16:42:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 25 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 24 |
| 1:00.0 | 88m | 2:50.4 | 71 | 543 | 26 |
Automated One Minute Race