Phil Lombardo 2000m row
2,000m
Meters
8:46.9
Time
2:11.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 127 |
October 07, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 29 | 118 |
| 1:44.5 | 400m | 2:10.6 | 157 | 840 | 28 | 114 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 29 | 117 |
| 1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 30 | 118 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 30 | 120 |
| 1:47.6 | 2,000m | 2:14.5 | 144 | 795 | 31 | 122 |
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Workout Graph
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