Phil Lombardo 1:00 row
252m
Meters
1:00.0
Time
1:59.0
Pace
16
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 27 |
Stroke Count | 27 |
October 07, 2022 14:02:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 |
1:00.0 | 127m | 1:58.1 | 212 | 1031 | 28 |
Automated One Minute Race