Phil Lombardo 1x2000m/2:00r row
2,000m
Meters
8:23.2
Time
2:05.8
Pace
126
Calories
129
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 10:23.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 0 |
October 13, 2022 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 22 | 129 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 22 | 129 |
| r9m |
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Workout Graph
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