Phil Lombardo 1000m row
1,000m
Meters
5:25.8
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 123 |
October 15, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 25 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 24 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 26 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 26 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 27 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 26 |
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