Phil Lombardo 2000m row
2,000m
Meters
9:33.5
Time
2:23.3
Pace
110
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 127 |
October 18, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 28 | 104 |
| 1:59.6 | 400m | 2:29.5 | 105 | 660 | 28 | 97 |
| 1:56.2 | 800m | 2:25.2 | 114 | 693 | 29 | 101 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 29 | 104 |
| 1:50.3 | 1,600m | 2:17.8 | 134 | 759 | 29 | 111 |
| 1:53.4 | 2,000m | 2:21.7 | 123 | 722 | 29 | 110 |
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Workout Graph
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