Phil Lombardo 2000m row
2,000m
Meters
9:52.1
Time
2:28.0
Pace
109
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 133 |
October 21, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 28 | 101 |
| 2:08.3 | 400m | 2:40.3 | 85 | 592 | 27 | 92 |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 28 | 98 |
| 1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 29 | 103 |
| 1:56.5 | 1,600m | 2:25.6 | 113 | 690 | 28 | 102 |
| 1:49.1 | 2,000m | 2:16.3 | 138 | 774 | 29 | 111 |
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Workout Graph
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