Phil Lombardo 2000m row
2,000m
Meters
9:52.6
Time
2:28.1
Pace
108
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 126 |
November 01, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 28 | 102 |
| 2:02.3 | 400m | 2:32.8 | 98 | 637 | 28 | 97 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 29 | 104 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 29 | 102 |
| 1:58.3 | 1,600m | 2:27.8 | 108 | 672 | 29 | 107 |
| 2:00.4 | 2,000m | 2:30.5 | 103 | 653 | 29 | 103 |
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Workout Graph
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