Phil Lombardo 2000m row
2,000m
Meters
9:28.1
Time
2:22.0
Pace
111
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 127 |
November 02, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 29 | 103 |
| 2:01.0 | 400m | 2:31.2 | 101 | 648 | 27 | 96 |
| 1:55.5 | 800m | 2:24.3 | 116 | 700 | 29 | 99 |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 30 | 104 |
| 1:50.5 | 1,600m | 2:18.1 | 133 | 757 | 29 | 110 |
| 1:47.3 | 2,000m | 2:14.1 | 145 | 799 | 31 | 109 |
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Workout Graph
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