Phil Lombardo 2000m row
2,000m
Meters
9:56.8
Time
2:29.2
Pace
108
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 122 |
November 06, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 27 | 99 |
| 2:09.6 | 400m | 2:42.0 | 82 | 583 | 25 | 91 |
| 2:05.8 | 800m | 2:37.2 | 90 | 609 | 27 | 93 |
| 2:00.3 | 1,200m | 2:30.3 | 103 | 654 | 28 | 96 |
| 1:55.2 | 1,600m | 2:24.0 | 117 | 703 | 29 | 103 |
| 1:45.9 | 2,000m | 2:12.3 | 151 | 819 | 28 | 113 |
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Workout Graph
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