Phil Lombardo 2000m row
2,000m
Meters
9:54.9
Time
2:28.7
Pace
109
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 123 |
November 07, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 28 | 102 |
| 2:05.3 | 400m | 2:36.6 | 91 | 613 | 28 | 95 |
| 2:04.0 | 800m | 2:35.0 | 94 | 623 | 29 | 96 |
| 2:03.5 | 1,200m | 2:34.3 | 95 | 627 | 28 | 97 |
| 2:01.4 | 1,600m | 2:31.7 | 100 | 644 | 28 | 101 |
| 1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 29 | 123 |
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Workout Graph
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