Phil Lombardo 2000m row
2,000m
Meters
9:46.7
Time
2:26.6
Pace
109
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 128 |
November 09, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 28 | 110 |
| 2:04.4 | 400m | 2:35.5 | 93 | 620 | 28 | 102 |
| 1:59.5 | 800m | 2:29.3 | 105 | 661 | 29 | 107 |
| 1:58.8 | 1,200m | 2:28.5 | 107 | 667 | 29 | 110 |
| 1:52.8 | 1,600m | 2:21.0 | 125 | 729 | 28 | 114 |
| 1:51.1 | 2,000m | 2:18.8 | 131 | 749 | 30 | 117 |
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Workout Graph
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