Phil Lombardo 2000m row
2,000m
Meters
9:38.4
Time
2:24.6
Pace
111
Calories
101
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 122 |
November 13, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 28 | 101 |
| 2:08.2 | 400m | 2:40.2 | 85 | 592 | 26 | 90 |
| 2:00.1 | 800m | 2:30.1 | 103 | 656 | 27 | 97 |
| 1:51.4 | 1,200m | 2:19.2 | 130 | 746 | 29 | 104 |
| 1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 30 | 107 |
| 1:49.9 | 2,000m | 2:17.3 | 135 | 764 | 29 | 110 |
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Workout Graph
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