Phil Lombardo 35m row
35m
Meters
3:20.2
Time
47:40.0
Pace
1
Calories
74
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 125 |
November 16, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 35m | 47:40.0 | 300 | 17 | 74 | |
| 0:14.3 | 35m | 3:24.2 | 41 | 441 | 17 | 74 |
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Workout Graph
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