Phil Lombardo 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
116
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 128 |
November 18, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 28 | 110 |
| 2:04.5 | 400m | 2:35.6 | 93 | 619 | 27 | 95 |
| 1:58.4 | 800m | 2:28.0 | 108 | 671 | 28 | 99 |
| 1:58.5 | 1,200m | 2:28.1 | 108 | 670 | 29 | 100 |
| 1:48.3 | 1,600m | 2:15.3 | 141 | 785 | 29 | 117 |
| 1:29.9 | 2,000m | 1:52.3 | 247 | 1148 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.