Phil Lombardo 2000m row
2,000m
Meters
10:05.0
Time
2:31.2
Pace
106
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 114 |
December 09, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,000m | 2:31.2 | 101 | 648 | 28 | 99 |
| 2:09.9 | 400m | 2:42.3 | 82 | 581 | 28 | 90 |
| 2:00.9 | 800m | 2:31.1 | 101 | 648 | 28 | 99 |
| 1:57.5 | 1,200m | 2:26.8 | 110 | 680 | 29 | 102 |
| 1:59.3 | 1,600m | 2:29.1 | 106 | 663 | 29 | 103 |
| 1:57.4 | 2,000m | 2:26.7 | 111 | 681 | 29 | 103 |
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Workout Graph
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