Phil Lombardo 2000m row
2,000m
Meters
11:49.1
Time
2:57.2
Pace
100
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 125 |
December 15, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.1 | 2,000m | 2:57.2 | 63 | 516 | 26 | 92 |
| 2:31.0 | 400m | 3:08.7 | 52 | 479 | 25 | 87 |
| 2:23.6 | 800m | 2:59.5 | 61 | 508 | 26 | 92 |
| 2:19.1 | 1,200m | 2:53.8 | 67 | 529 | 26 | 92 |
| 2:17.6 | 1,600m | 2:52.0 | 69 | 536 | 27 | 95 |
| 2:17.7 | 2,000m | 2:52.1 | 69 | 536 | 27 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.