Phil Lombardo 2000m row
2,000m
Meters
9:50.8
Time
2:27.7
Pace
110
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 113 |
December 16, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 28 | 109 |
| 2:07.8 | 400m | 2:39.7 | 86 | 595 | 27 | 102 |
| 1:49.8 | 800m | 2:17.2 | 135 | 765 | 28 | 114 |
| 1:56.2 | 1,200m | 2:25.2 | 114 | 693 | 29 | 110 |
| 1:58.2 | 1,600m | 2:27.7 | 109 | 673 | 29 | 110 |
| 1:58.8 | 2,000m | 2:28.5 | 107 | 667 | 29 | 112 |
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Workout Graph
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