Phil Lombardo 2000m row
2,000m
Meters
9:17.4
Time
2:19.3
Pace
114
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 125 |
January 09, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 28 | 113 |
| 2:04.9 | 400m | 2:36.1 | 92 | 616 | 27 | 99 |
| 1:57.6 | 800m | 2:27.0 | 110 | 679 | 28 | 104 |
| 1:52.6 | 1,200m | 2:20.7 | 126 | 731 | 29 | 111 |
| 1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 30 | 119 |
| 1:38.0 | 2,000m | 2:02.5 | 190 | 955 | 30 | 133 |
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Workout Graph
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