Phil Lombardo 2000m row
2,000m
Meters
9:38.3
Time
2:24.5
Pace
112
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 121 |
January 11, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 29 | 111 |
| 2:10.1 | 400m | 2:42.6 | 81 | 580 | 27 | 97 |
| 2:02.7 | 800m | 2:33.3 | 97 | 633 | 29 | 102 |
| 1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 29 | 106 |
| 1:50.2 | 1,600m | 2:17.7 | 134 | 760 | 30 | 116 |
| 1:36.9 | 2,000m | 2:01.1 | 197 | 977 | 32 | 134 |
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Workout Graph
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