Phil Lombardo 2000m row
2,000m
Meters
9:26.9
Time
2:21.7
Pace
111
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 112 |
January 20, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 30 | 107 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 29 | 101 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 30 | 104 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 30 | 107 |
| 1:53.8 | 1,600m | 2:22.2 | 122 | 718 | 31 | 108 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 31 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.