Phil Lombardo 6:01 row
1,016m
Meters
6:01.7
Time
2:58.0
Pace
51
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 127 |
February 22, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,016m | 2:58.0 | 62 | 513 | 25 | 92 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 94 |
| 6:01.7 | 169m | 3:02.5 | 58 | 498 | 24 | 90 |
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Workout Graph
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