Phil Lombardo 2000m row
2,000m
Meters
9:34.2
Time
2:23.5
Pace
111
Calories
104
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 283 |
March 10, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 29 | 104 |
| 1:56.0 | 400m | 2:25.0 | 115 | 695 | 28 | 97 |
| 1:56.8 | 800m | 2:26.0 | 112 | 687 | 29 | 99 |
| 1:58.0 | 1,200m | 2:27.5 | 109 | 675 | 29 | 99 |
| 1:59.6 | 1,600m | 2:29.5 | 105 | 660 | 29 | 103 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 32 | 124 |
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Workout Graph
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