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Phil Lombardo 1:00:00 row

13,047m

Meters

1:00:00.0

Time

2:17.9

Pace

746

Calories

128

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count1216
Drag Factor127

March 27, 2023 09:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,047m 2:17.9 133 758 20 128
2:00.0 477m 2:05.7 176 905 20 117
4:00.0 485m 2:03.7 185 936 19 130
6:00.0 458m 2:11.0 156 835 20 127
8:00.0 462m 2:09.8 160 849 21 127
10:00.0 457m 2:11.2 155 832 20 128
12:00.0 447m 2:14.2 145 798 21 128
14:00.0 457m 2:11.2 155 832 19 130
16:00.0 444m 2:15.1 142 788 20 130
18:00.0 447m 2:14.2 145 798 20 131
20:00.0 429m 2:19.8 128 740 21 127
22:00.0 443m 2:15.4 141 784 21 129
24:00.0 436m 2:17.6 134 762 20 132
26:00.0 433m 2:18.5 132 752 21 130
28:00.0 429m 2:19.8 128 740 21 131
30:00.0 429m 2:19.8 128 740 21 129
32:00.0 423m 2:21.8 123 722 22 126
34:00.0 423m 2:21.8 123 722 21 128
36:00.0 426m 2:20.8 125 731 21 128
38:00.0 429m 2:19.8 128 740 20 127
40:00.0 419m 2:23.1 119 710 21 125
42:00.0 424m 2:21.5 124 725 20 126
44:00.0 417m 2:23.8 117 704 20 128
46:00.0 430m 2:19.5 129 743 19 128
48:00.0 419m 2:23.1 119 710 21 129
50:00.0 421m 2:22.5 121 716 20 133
52:00.0 411m 2:25.9 112 687 20 129
54:00.0 410m 2:26.3 112 684 20 127
56:00.0 419m 2:23.1 119 710 20 127
58:00.0 421m 2:22.5 121 716 20 129
1:00:00.0 426m 2:20.8 125 731 20 128

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Workout Graph

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