Phil Lombardo 0:52 row
225m
Meters
0:52.4
Time
1:56.4
Pace
15
Calories
98
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 23 |
| Drag Factor | 124 |
April 17, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 225m | 1:56.4 | 222 | 1062 | 26 | 98 |
| 0:52.4 | 225m | 1:56.4 | 222 | 1062 | 26 | 98 |
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