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Phil Lombardo 1:00:00 row

12,821m

Meters

1:00:00.0

Time

2:20.3

Pace

720

Calories

127

Heart Rate

Average Watts126
Calories Per Hour735
Stroke Rate18
Stroke Count1091
Drag Factor128

May 01, 2023 09:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,821m 2:20.3 126 735 18 127
2:00.0 466m 2:08.7 164 864 17 121
4:00.0 469m 2:07.9 167 875 18 128
6:00.0 456m 2:11.5 154 828 18 128
8:00.0 444m 2:15.1 142 788 18 126
10:00.0 450m 2:13.3 148 808 19 129
12:00.0 437m 2:17.2 135 765 19 129
14:00.0 428m 2:20.1 127 737 17 127
16:00.0 436m 2:17.6 134 762 17 130
18:00.0 434m 2:18.2 132 755 18 128
20:00.0 428m 2:20.1 127 737 19 130
22:00.0 421m 2:22.5 121 716 18 127
24:00.0 432m 2:18.8 131 749 19 128
26:00.0 419m 2:23.1 119 710 18 127
28:00.0 425m 2:21.1 124 728 19 127
30:00.0 430m 2:19.5 129 743 18 132
32:00.0 420m 2:22.8 120 713 19 129
34:00.0 416m 2:24.2 117 701 18 128
36:00.0 411m 2:25.9 112 687 19 127
38:00.0 412m 2:25.6 113 690 18 127
40:00.0 423m 2:21.8 123 722 18 127
42:00.0 420m 2:22.8 120 713 18 129
44:00.0 419m 2:23.1 119 710 18 128
46:00.0 414m 2:24.9 115 695 19 128
48:00.0 413m 2:25.2 114 692 19 128
50:00.0 417m 2:23.8 117 704 18 129
52:00.0 417m 2:23.8 117 704 18 128
54:00.0 422m 2:22.1 122 719 19 128
56:00.0 403m 2:28.8 106 664 19 126
58:00.0 426m 2:20.8 125 731 18 130
1:00:00.0 411m 2:25.9 112 687 18 126

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Workout Graph

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