Phil Lombardo 2015m row
2,015m
Meters
9:44.7
Time
2:25.0
Pace
124
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 255 |
| Drag Factor | 124 |
May 08, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,015m | 2:25.0 | 115 | 694 | 29 | 136 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | 136 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 32 | 136 |
| 0:05.7 | 2,015m | 3:10.0 | 51 | 475 | 0 | 136 |
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Workout Graph
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