Phil Lombardo 6:07 row
1,015m
Meters
6:07.9
Time
3:01.2
Pace
51
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 125 |
May 18, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.9 | 1,015m | 3:01.2 | 59 | 502 | 26 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 6:07.9 | 199m | 2:50.6 | 70 | 542 | 26 |
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Workout Graph
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