Phil Lombardo 2000m row
2,000m
Meters
11:55.1
Time
2:58.7
Pace
116
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
June 27, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,000m | 2:58.7 | 61 | 510 | 22 | 119 |
| 2:13.3 | 400m | 2:46.6 | 76 | 560 | 26 | 102 |
| 2:02.1 | 800m | 2:32.6 | 98 | 638 | 29 | 108 |
| 1:50.6 | 1,200m | 2:18.2 | 132 | 755 | 29 | 121 |
| 1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 29 | 122 |
| 3:57.6 | 2,000m | 4:57.0 | 13 | 345 | 11 | 144 |
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Workout Graph
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