Phil Lombardo 2000m row
2,000m
Meters
8:41.8
Time
2:10.4
Pace
120
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 121 |
June 30, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 29 | 131 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 26 | 114 |
| 1:42.9 | 800m | 2:08.6 | 164 | 866 | 29 | 130 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 30 | 130 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 31 | 136 |
| 1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 31 | 147 |
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Workout Graph
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