Phil Lombardo 1:55 row
138m
Meters
1:55.3
Time
6:57.7
Pace
14
Calories
70
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 8 |
| Stroke Count | 17 |
| Drag Factor | 0 |
July 10, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 138m | 6:57.7 | 5 | 316 | 8 | 70 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 17 | 70 |
| 1:55.3 | 0 | 70 |
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Workout Graph
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