Phil Lombardo 2000m row
2,000m
Meters
10:19.7
Time
2:34.9
Pace
105
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 122 |
August 04, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,000m | 2:34.9 | 94 | 623 | 29 | 105 |
| 2:15.6 | 400m | 2:49.5 | 72 | 547 | 28 | 66 |
| 1:58.9 | 800m | 2:28.6 | 107 | 666 | 30 | 120 |
| 1:59.2 | 1,200m | 2:29.0 | 106 | 664 | 30 | 113 |
| 2:02.7 | 1,600m | 2:33.3 | 97 | 633 | 30 | 120 |
| 2:03.4 | 2,000m | 2:34.2 | 95 | 628 | 29 | 110 |
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Workout Graph
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