Phil Lombardo 200m row
200m
Meters
0:36.9
Time
1:32.2
Pace
18
Calories
98
Heart Rate
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 146 |
October 28, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 40 | 98 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 98 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 98 |
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Workout Graph
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