Phil Lombardo 200m row
200m
Meters
0:36.6
Time
1:31.5
Pace
18
Calories
98
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 42 |
| Stroke Count | 26 |
| Drag Factor | 163 |
October 30, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 42 | 98 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 46 | 103 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 93 |
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Workout Graph
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