Phil Lombardo 47m row
47m
Meters
1:32.3
Time
16:21.9
Pace
2
Calories
76
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 129 |
April 02, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 47m | 16:21.9 | 301 | 18 | 76 | |
| 0:20.3 | 47m | 3:35.9 | 35 | 419 | 18 | 76 |
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Workout Graph
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