Phil Lombardo 1:42 row
179m
Meters
1:42.3
Time
4:45.7
Pace
9
Calories
87
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 122 |
April 06, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 179m | 4:45.7 | 15 | 351 | 21 | 87 |
| 1:42.3 | 179m | 4:45.7 | 15 | 351 | 21 | 87 |
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Workout Graph
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