Phil Lombardo 240m row
240m
Meters
1:25.6
Time
2:58.3
Pace
12
Calories
93
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 127 |
May 27, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.6 | 240m | 2:58.3 | 62 | 512 | 24 | 93 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 26 | 92 |
| 0:13.8 | 240m | 2:52.5 | 68 | 534 | 17 | 94 |
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Workout Graph
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