Phil Lombardo 0:44 row
166m
Meters
0:44.2
Time
2:13.1
Pace
9
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 0 |
August 25, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 166m | 2:13.1 | 148 | 810 | 29 | 114 |
| 0:44.2 | 166m | 2:13.1 | 148 | 810 | 29 | 114 |
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Workout Graph
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