Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000
Meters
16:07.6
Time
2:00.9
Pace
260
Calories
| Rest Distance | 2,785 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,785 |
| Overall Time | 33:37.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 70 |
| Revolution Count | 1140 |
| Power/kg | 1.81 |
| Drag Factor | 116 |
April 17, 2025 11:28:11
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.6 | 8,000 | 2:00.9 | 198 | 980 | 70 | |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 71 | |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 70 | |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 70 | |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 70 | |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 71 | |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 70 | |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 71 | |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 71 | |
| r2,785 |
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Workout Graph
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8x1000
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