Oliver Mulelid-Tynes 10x1:00/1:00r BikeErg
5,271
Meters
10:00.0
Time
1:53.8
Pace
180
Calories
| Rest Distance | 2,870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,141 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 2.16 |
| Drag Factor | 159 |
May 06, 2025 10:07:39
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,271 | 1:53.8 | 237 | 1080 | 67 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1080 | 68 | |
| 1:00.0 | 518 | 1:55.8 | 225 | 1020 | 66 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 68 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1080 | 67 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1080 | 67 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 67 | |
| 1:00.0 | 522 | 1:54.9 | 230 | 1080 | 66 | |
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 65 | |
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 67 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1140 | 69 | |
| r2,870 |
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Workout Graph
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10 1m sprint
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